Some could call him the face of Hollywood because of his various gigs on television and on the radio. Ryan Seacrest seems to be everywhere and doing everything. Audiences connect with him through his morning show Live with Kelly and Ryan to American Idol where he’s right there with the artists soaking up their emotional journey. Ryan Seacrest has made a life for himself most only dream of. At 37, he’s moving ahead in the right directions and doesn’t seem to be slowing down for anyone. His rise to the top is not only interesting but also humbling.

Ryan Seacrest has recently shared something with the world we all don’t know. Other than being busy with his radio show On Air with Ryan Seacrest and his fashion line, he was an overweight child sporting braces and terrified of taking his shirt off at the residential pool. He admits he grew up being teased and humiliated because of his size. Ryan recalls the days where he would sneak snacks behind his mom’s back. His fitness routine today has a lot to do with those days as a chubby kid with low self-esteem. Ryan now lives a life as a man of distinction with an overall polished look.

He uses his money responsibility by giving back and creating the Ryan Seacrest Foundation. He lives and breathes fitness as it helps him be more productive during his long works days. He has shared that often times during a quick commercial break, he’d drop to the floor and start doing some reps or lift some weights. Ryan says that he treats his work out session like an important meeting he can’t miss. On his facebook post, he said that he never cancels on an exercise session. Living in Los Angeles can be a challenge for him, especially when he has to be in so many places at once. He now is accustomed to bringing workout clothes with him and keeping two lockers at two separate hotels. This keeps him on his game and allows him to workout if he has some downtime. Ryan offers words of wisdom for those suffering with weight issues. He states that balance is the key to staying emotionally and physically fit and giving you a strong mental focus.

Ryan Seacrest Interview: https://www.gq.com/

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